CHILE WHOLE SHELL MUSSEL is one of the most well-rounded foods to include in your diet, high in zinc, iron and other minerals, and vitamins A and B12. A fantastic source of protein, low in calories and low in fat. Prepared in a classic moules marinière or in a more adventurous Thai curry, or simply steamed. No matter how they are eaten, rest assured they are a delicious and healthy choice. Mussels are an under-appreciated wonder food. Full of vitamins and minerals, high in protein and low in fat. Please keep it in the freezer upon receiving it to maintain the
freshness of your order.