5 BENEFITS OF EATING NORI
1. Phycobiliprotein contained in seaweed has the application prospects of lowering blood sugar and anti-tumor, and its polysaccharide has anti-aging, lowering blood lipid, anti-tumor and other biological activities. The effective ingredients have an inhibition rate of 53.2% against Ehrlich cancer, which is helpful for the prevention and treatment of brain tumors, breast cancer, thyroid cancer, malignant lymphoma and other tumors.
2. Seaweed contains vitamin A and vitamin E, as well as a small amount of vitamin C, which can enhance memory.
3. The minerals in seaweed include potassium, calcium, magnesium, phosphorus, selenium, iodine, iron, zinc, copper, manganese, etc., which promote the growth of bones and teeth. Can help the body maintain the body's acid-base balance.
4. Nori is low in calories but high in fiber. It is a delicious snack that can be eaten with confidence.
5. Seaweed is sweet and salty, cold in nature, can clear away heat, resolve phlegm, delay aging, and keep the skin smooth and healthy. It can effectively prevent nerve aging and regulate the body's metabolism.
5. Seaweed is sweet and salty, cold in nature, can clear away heat, resolve phlegm, delay aging, and keep the skin smooth and healthy. It can effectively prevent nerve aging and regulate the body's metabolism.